My paleo sweet potato brownies are going to be your new addiction! I bake these almost every week as part of my meal prep and mostly I eat them in one sitting.
These sweet potato brownies only require a few basic ingredients that you are able to find at your local grocery store.
For the sweet potato sauce I always bake some in the oven and then puree them in my food processor with a splash of water.
Depending on your dietary needs you can chose egg whites and almond flour for a lower far and higher carb option or an egg (or two small eggs) and ground almonds for a higher fat version.
And before I even start telling you how they taste: just try them yourself! They are so moist and chocolatey… you won’t be able to stop craving them!
Sweet potato brownies
- 40 g sweet potato sauce/Süßkartoffelpüree
- 20 g unsweetened cacao powder/ungesüsstes Kakaopulver
- 40 g almond flour/Mandelmehl or ground almonds/oder gemahlene Mandeln
- 50 ml egg whites/Eiklar or 1 big egg/oder ein großes Ei
- sweetener of choice/Süße nach Wahl I used pure stevia powder/ich habe reines Steviapulver verwendet
- 1 tsp/TL baking soda/Natron
Preheat the oven at 200' C top- and bottom-heat./Den Ofen auf 200 Grad Ober-/Unterhitze vorheizen.
Mix all ingredients for the brownie dough and fill in a tin. Bake for around 20 minutes./Alle Zutaten vermengen und in eine Form füllen. Etwa 20 Minuten backen.
For the frosting I simply mixed some coconut yoghurt and some raw cacao with vanilla./Für das Frosting habe ich einfach nur Kokosjoghurt mit Rohkakao und Vanille verrührt.
Nutritional information for one Brownie/Nährwerte für einen Brownie: (without frosting)
10g c I 8g p I 2g f
for the entire recipe/fürs ganze Rezept:
42g c I 33g p I 8g f
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