Sweet potato brownies – paleo

My paleo sweet potato brownies are going to be your new addiction! I bake these almost every week as part of my meal prep and mostly I eat them in one sitting.

These sweet potato brownies only require a few basic ingredients that you are able to find at your local grocery store. 

For the sweet potato sauce I always bake some in the oven and then puree them in my food processor with a splash of water. 

Depending on your dietary needs you can chose egg whites and almond flour for a lower far and higher carb option or an egg (or two small eggs) and ground almonds for a higher fat version. 

And before I even start telling you how they taste: just try them yourself! They are so moist and chocolatey… you won’t be able to stop craving them!

Sweet potato brownies

Prep Time 10 Minuten
Cook Time 25 Minuten
Total Time 35 Minuten
Servings 4 slices
Calories 98 kcal


  • 40 g sweet potato sauce/Süßkartoffelpüree
  • 20 g unsweetened cacao powder/ungesüsstes Kakaopulver
  • 40 g almond flour/Mandelmehl or ground almonds/oder gemahlene Mandeln
  • 50 ml egg whites/Eiklar or 1 big egg/oder ein großes Ei
  • sweetener of choice/Süße nach Wahl I used pure stevia powder/ich habe reines Steviapulver verwendet
  • 1 tsp/TL baking soda/Natron


  1. Preheat the oven at 200' C top- and bottom-heat./Den Ofen auf 200 Grad Ober-/Unterhitze vorheizen.

  2. Mix all ingredients for the brownie dough with 120ml liquid and fill in a tin. Bake for around 20 minutes./Alle Zutaten mit 120ml Flüssigkeit vermengen und in eine Form füllen. Etwa 20 Minuten backen.

  3. For the frosting I simply mixed some coconut yoghurt and some raw cacao with vanilla./Für das Frosting habe ich einfach nur Kokosjoghurt mit Rohkakao und Vanille verrührt.

Recipe Notes

Nutritional information for one Brownie/Nährwerte für einen Brownie: (without frosting)

98 calories
10g c I 8g p I 2g f

for the entire recipe/fürs ganze Rezept:

390 calories
42g c I 33g p I 8g f

Product recommendations:

almond flour/Mandelmehl*
raw cacao/Rohkakao*
pure stevia powder/reines Steviapulver*

All products with * are affiliate links. If you want to support me without paying extra money, you can purchase my favorite products through these links. This will enable me to continue providing you with content and help to grow my blog.

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Comments 3

  1. Pingback: Berry chocolate cheesecake slices - paleo & vegan - NOURISH TO PERFORM. PERFORM TO FEEL GOOD.

  2. Love, love, love them! Most of the time I eat them after my workout with a teaspoon of hazelnut butter on top (who doesn‘t love Nutella?). Oh, and I try to get them really soggy at the inside, this makes them extra delicious.

    1. Post

      Thank you so much for the feedback!! OHHHHH yes – nut butter on them is divine!! And I love that they are so filling, rich and delicious.

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