Another sunny Sunday and what is better than to celebrate with lavender peach muffins which will remind you of lavender fields at french Provence. Combined with overripe and very sweet peach pieces and coconut this muffins are a perfect summer holiday treat! For those vegan folks out there – yes, the recipe is vegan and paleo!
Apart from a beautiful day, there is much more to celebrate for me. I finally decided to invest in a second camera and start filming. A short recipe video clip for this recipe can be found on my Instagram account.
Am I going to do Youtube now?
Well, yes. I thought about it for a long time and I am going to also provide you with some video content in future. There will be some full days of eating, day in my life videos and of course, some workouts to kick your ass. If there is anything you want me to do, please let me know!
Lavender Peach Coconut Muffins [BLOGGED]✨ . Happy Sunday – without pancakes but with a summer muffin recipe video which is paleo and vegan! Perfect for breakfast #breakfastcakeshow 🎂✨. The combination of peaches, coconut and lavender somehow reminds me of the Caribbean 🌴☺️. . I'm also filming a day in my life today which will include a lot of paleo food and a leg workout.🏋🏼♀️ . What are you doing today?☺️ . #food #foodblogger #recipe #paleo #paleodiet #whole30 #whole30recipe #wholefoods #cleaneating #healthyfood #vegan #vegansofig #sezzysquad #girlswholift #gainingweightiscool #fitfood #fitfam #photography #beautifulcuisines #crossfitgirls #CrossfitLove #bbggermany #kaylaitsines #fitnessaddict #fitspo #fitgirl #strongnotskinny #keto #ketodiet
Lavender Peach Coconut Muffins
- 20 g coconut flour/Kokosmehl
- 20 g almond flour/Mandelmehl
- 20 g plantain flour/Bananenmehl
- 30 g unsweetened apple-apricot sauce/Apfel-Aprikosenmark
- 5 g baking powder/Backpulver
- baking soda/Natron
- splash/Schuss apple cider vinegar/Apfelessig
- 100 ml boiled water/kochendes Wasser
- Sweetener of choice/Süße nach Wahl I used stevia/ich verwende reines Steviapulver
- 1 teaspoon/TL lavender/Lavendel
- coconut chips/Kokoschips
- small or half a nectarine or peach/kleine oder halbe Nektarine oder Pfirsich
Preheat the oven at 180' C top- and bottom-heat./Den Ofen auf 180 Grad Ober-/Unterhitze vorheizen.
Mix all ingredients apart from some peach slices and coconut chips and fill the dough into muffin tins./Alle Zutaten außer einiger Pfirsichstücke und Kokoschips vermengen und in Muffinförmchen füllen.
Top with leftover peach pieces and coconut chips and some lavender and bake in the oven for 30 minutes until golden./Die restlichen Pfirsichstücke, Kokoschips und ein bisschen Lavendel darauf geben und für 30 Minuten goldbraun backen.
Nutritional information/Nährwerte: for 6 muffins
32g c I 6g f I 17g p
one Muffin: 46 calories
5g c I 1g f I 3g p
Products I use and recommend/Produktempfehlungen:
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