Sweet potato brownies - paleo

Sweet potato brownies – paleo

My paleo sweet potato brownies are going to be your new addiction! I bake these almost every week as part of my meal prep and mostly I eat them in one sitting.These sweet potato brownies only require a few basic ingredients that you are able to find at your local grocery store. For the sweet potato sauce I always bake some ...
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White matcha chocolate - paleo & vegan

White matcha chocolate – paleo & vegan

Who doesn't like having a piece of chocolate? I guess it is one of those foods that a lot of people have every day... but have you ever made it yourself? This paleo and vegan white matcha chocolate recipe is really easy to make and has more to offer than being a sweet treat.Matcha* is a great natural energy booster ...
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Blueberry vanilla muffins - paleo & vegan

Blueberry vanilla muffins – paleo & vegan

I guess those are the fluffiest and most delicious blueberry vanilla muffins I have ever made. Probably even the best muffins ever! I have been perfecting my paleo and vegan muffin base recipe for a very long time and when baking those blueberry vanilla muffins last week, I was blown away and couldn't get enough of them.... I had them ...
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Rhubarb elderflower brownie - paleo & vegan

Rhubarb elderflower brownie – paleo & vegan

Rhubarb, strawberries, elderflower - this time of the year is definitely my favorite! To combine all my favorite ingredients that are in season at the moment, I created this paleo and vegan rhubarb elderflower brownie. The rich elderflower brownie and the sweet and refreshing rhubarb and strawberry topping is perfect for every summer party. As I get asked so often what ...
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Berry Booster Balls - paleo & vegan

Berry Booster Balls – paleo & vegan

Feeling hungry and need an energy booster? Especially, if you have a 8 to 6 job and hit the gym on your way home, your last meal is a while back and you might need something to fuel your workout. These paleo and vegan berry booster balls provide yourself with a little energy boost to smash your next workout session.When ...
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Asparagus zucchini soup - paleo & vegan

Asparagus zucchini soup – paleo & vegan

Sometimes all I need is a hot bowl of soup. Especially when I am not really hungry, when my gut is not feeling its best and when I am just tired and am looking for some warming comforting soup, there is nothing better than digging into something like this delicious asparagus zucchini soup.My favorite way to enjoy this asparagus zucchini ...
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How to train in tune with your menstrual cycle for best results

How to train in tune with your menstrual cycle for best results

Have you ever wondered why on some days your training sessions are amazing and you are strong and killing it and on others you just want to sleep, not move and don't have a lot of energy?The reason for that might be your hormones. Your cycle can influence how you feel and affect your metabolic state and your training results.The ...
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Lemon orange tart - paleo

Lemon orange tart – paleo

Happy mother's day to all those amazing mothers out there! Berries are in season and the weather is getting warmer -  this is the perfect occasion to bake a lemon orange tart! This paleo lemon orange tart recipe doesn't require any fancy ingredients and is actually pretty easy to make.Just make sure to invest in the juiciest lemons and sweetest berries ...
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